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Sound Therapy

Himalayan Bowls

Bowls – cause stress reduction through deep relaxation and endorphin release
Liberate emotional trauma locked within the subconscious
Activates self-healing mechanism within the body
Promotes deeper sleep
Relief from headaches, fatigue, insomnia, digestive disorders, joint or muscle aches, menstrual disorders, emotional imbalance
Causes Aura harmonizing and Chakra balancing

sound healing works by creating a rhythm and pattern that helps to change the brain state

How Tibetan Bowl Sound Therapy works

70% of our body is made up of water. The basic element of human beings is the human cell. Scientists concluded that the average human body contains approximately 37.2 trillion cells. The simplest way of communicating through cells are through vibrations which causes the cells to resonate.

As the singing bowl is tapped when it is placed on the human body, sound transmitted causes the cells to resonate.

Any sound, affects the Nervous system which in turn affects every cell in the body.When inner harmony is disturbed, we lose equilibrium.

Through sound massage, such tensions and emotional blockages in mind body and soul can be gently loosened

SWARAJYA Ruler over Self.

The goal of meditation isn’t to control your thoughts, it is to stop letting them control you.

There is only one mind that will listen to us – MY MIND. Help yourself to integrate body and mind, stabilize and nourish the nervous system, have an emotional release. Connect your body and mind with the breath work and experience the Inner Resilience.

Decrease your stress, improve your sleep quality and mindfulness, reduce high Blood Pressure, improve Lung function, enhance cognitive function, reduce cigarette craving.

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